Tuesday, March 31, 2015

Cherry Picking

Studying yoga has been incredibly thought provoking.     Over these years my thoughts have evolved and I imagine they will continue to do so.  

When I first started reading yoga philosophy and taking trainings that included these super deep and somewhat complicated studies, I found them to be romantic and exotic.  
However it’s not in my nature to buy into most things 100% just because I’m being exposed to it.    I question everything.   I research.  I consider.  I sit with it and explore my feelings.   Then, I cherry pick; I take what fits and I leave the rest.  
I have to understand the why and how.  If it feels good, useful and makes sense for my life, I am all over it. 


This does not mean that if I don’t take on a practice, I don’t respect it or believe it.  I just decide what’s right for me.   I hope you do the same. 


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